FAQs

Everything you need to know about Lumera Milk Thistle.

What is milk thistle and why should I take it?

Milk thistle is one of the most studied botanicals for everyday liver support. Its active compound, silymarin, helps support healthy liver function, digestion and your body's natural detox processes — so you feel lighter and more energised day to day.

What makes Lumera different from other brands?

Ours is standardised to 80% silymarin — the active concentration your liver actually uses — and paired with turmeric and artichoke for added support. Many shelf brands are under-dosed and poorly absorbed, so you feel little to nothing.

What does "standardised to 80% silymarin" mean?

Silymarin is the active compound that does the work. "Standardised to 80%" means every capsule is guaranteed to contain a consistent, meaningful amount — not a vague, watered-down dose.

How do I take it?

One capsule a day with food. No teas, fasting or complicated routine — just one simple capsule.

Is it vegan and free from fillers?

Yes. Lumera comes in vegetarian capsules with no animal-derived ingredients, and no unnecessary fillers, binders or artificial additives.

How quickly will I notice a difference?

Many customers notice less bloating and steadier energy within the first few weeks, with the most consistent results after 4–6 weeks of daily use. Individual results vary.

What's your guarantee?

Every order is backed by our 90-day money-back guarantee. If you don't feel the difference, contact us within 90 days for a full refund — no need to return the bottle. See Returns & Refunds.